Weight Lifting/Resistance, • 11/7/24 DB Tricep Press Previous DB Tripod Row Next DB Squat to Press You Might Also Like Pushup Deep Squat with Rotation(FullBody) Squat Heel Slides(Glutes/Lowerback) Deep Squat Hold(Hips/Quads)
Weight Lifting/Resistance, • 11/7/24 DB Tricep Press Previous DB Tripod Row Next DB Squat to Press You Might Also Like Pushup Deep Squat with Rotation(FullBody) Squat Heel Slides(Glutes/Lowerback) Deep Squat Hold(Hips/Quads)
