Mobility/Flexibility, • 10/30/24 Laying Quad Stretch Previous Kneeling Shoulder Retraction Next Laying T-Spine Stretch(Back) You Might Also Like Frankenstein(Hamstrings) Thread The Needle(Back) Crocodile Breathing Downward Dog to Cobra(Fullbody) DB Farmer Walks
Mobility/Flexibility, • 10/30/24 Laying Quad Stretch Previous Kneeling Shoulder Retraction Next Laying T-Spine Stretch(Back) You Might Also Like Frankenstein(Hamstrings) Thread The Needle(Back) Crocodile Breathing Downward Dog to Cobra(Fullbody) DB Farmer Walks
