Mobility/Flexibility, • 10/30/24 Laying Quad Stretch Previous Kneeling Shoulder Retraction Next Laying T-Spine Stretch(Back) You Might Also Like DB Walking Lunges Jumping Lunge DB Chest Fly Seated Chest Stretch DB Bent Over Row
Mobility/Flexibility, • 10/30/24 Laying Quad Stretch Previous Kneeling Shoulder Retraction Next Laying T-Spine Stretch(Back) You Might Also Like DB Walking Lunges Jumping Lunge DB Chest Fly Seated Chest Stretch DB Bent Over Row