Mobility/Flexibility, • 10/10/24 Supine Scorpions(Hips/Lower Back) Previous Calf Stretch You Might Also Like Downward Dog to Cobra(Fullbody) DB Hammer Curl Barbell Shrugs Pushup Hang Clean
Mobility/Flexibility, • 10/10/24 Supine Scorpions(Hips/Lower Back) Previous Calf Stretch You Might Also Like Downward Dog to Cobra(Fullbody) DB Hammer Curl Barbell Shrugs Pushup Hang Clean