Mobility/Flexibility, • 10/30/24 Deep Squat Hold(Hips/Quads) Previous Crocodile Breathing Next Deep Squat with Rotation(FullBody) You Might Also Like DB Hammer Curl Downward Dog to Cobra(Fullbody) DB Deadlifts Overhead DB Shoulder Press Seated Chest Stretch
Mobility/Flexibility, • 10/30/24 Deep Squat Hold(Hips/Quads) Previous Crocodile Breathing Next Deep Squat with Rotation(FullBody) You Might Also Like DB Hammer Curl Downward Dog to Cobra(Fullbody) DB Deadlifts Overhead DB Shoulder Press Seated Chest Stretch
