Mobility/Flexibility, • 10/10/24 Supine Scorpions(Hips/Lower Back) Previous Wall Sit You Might Also Like Forward Fold(Hamstrings) DB Chest Fly DB Skull Crushers Hang Clean and Press DB Walking Lunges
Mobility/Flexibility, • 10/10/24 Supine Scorpions(Hips/Lower Back) Previous Wall Sit You Might Also Like Forward Fold(Hamstrings) DB Chest Fly DB Skull Crushers Hang Clean and Press DB Walking Lunges
