Body Weight, • 11/7/24 Box Jumps Previous Bench Dips Next Hexbar Deadlift You Might Also Like Kneeling Shoulder Retraction Barbell Shrugs Pushup Supine Scorpions(Hips/Lower Back) Kneeling Plank
Body Weight, • 11/7/24 Box Jumps Previous Bench Dips Next Hexbar Deadlift You Might Also Like Kneeling Shoulder Retraction Barbell Shrugs Pushup Supine Scorpions(Hips/Lower Back) Kneeling Plank