Body Weight, • 11/7/24 Box Jumps Previous Bench Dips Next Hexbar Deadlift You Might Also Like Dips Pull Ups Clamshells(Hips) DB Hammer Curl External Shoulder Stretch(Shoulder)
Body Weight, • 11/7/24 Box Jumps Previous Bench Dips Next Hexbar Deadlift You Might Also Like Dips Pull Ups Clamshells(Hips) DB Hammer Curl External Shoulder Stretch(Shoulder)
