Mobility/Flexibility, • 10/30/24 Leg Scans(Hamstrings) Previous Laying Thread The Needle(Back) Next Pigeon(Hips) You Might Also Like Barbell Shrugs DB Chest Press Downward Dog to Cobra(Fullbody) Frankenstein(Hamstrings) Glute Bridges
Mobility/Flexibility, • 10/30/24 Leg Scans(Hamstrings) Previous Laying Thread The Needle(Back) Next Pigeon(Hips) You Might Also Like Barbell Shrugs DB Chest Press Downward Dog to Cobra(Fullbody) Frankenstein(Hamstrings) Glute Bridges