Mobility/Flexibility, • 10/30/24 Pigeon(Hips) Previous Leg Scans(Hamstrings) Next Plank Shoulder Retraction You Might Also Like Barbell Shrugs Deep Squat Hold(Hips/Quads) Leg Scans(Hamstrings) DB Tricep Press Pelvic Tilts(Lower Back)
Mobility/Flexibility, • 10/30/24 Pigeon(Hips) Previous Leg Scans(Hamstrings) Next Plank Shoulder Retraction You Might Also Like Barbell Shrugs Deep Squat Hold(Hips/Quads) Leg Scans(Hamstrings) DB Tricep Press Pelvic Tilts(Lower Back)
