Corrective Exercises, • 10/30/24 Plank Shoulder Retraction Previous Pigeon(Hips) Next Prone Scorpions(Hips/Lower Back) You Might Also Like Supine Scorpions(Hips/Lower Back) External Shoulder Stretch(Shoulder) Jumping Jacks Pushup Overhead DB Shoulder Press
Corrective Exercises, • 10/30/24 Plank Shoulder Retraction Previous Pigeon(Hips) Next Prone Scorpions(Hips/Lower Back) You Might Also Like Supine Scorpions(Hips/Lower Back) External Shoulder Stretch(Shoulder) Jumping Jacks Pushup Overhead DB Shoulder Press