Mobility/Flexibility, • 10/30/24 Prone Scorpions(Hips/Lower Back) Previous Plank Shoulder Retraction Next Seated Chest Stretch You Might Also Like Inverted Supinated Row Squat Hexbar Deadlift External Shoulder Stretch(Shoulder) Hang Clean and Press
Mobility/Flexibility, • 10/30/24 Prone Scorpions(Hips/Lower Back) Previous Plank Shoulder Retraction Next Seated Chest Stretch You Might Also Like Inverted Supinated Row Squat Hexbar Deadlift External Shoulder Stretch(Shoulder) Hang Clean and Press
