Weight Lifting/Resistance, • 10/30/24 Barbell Shrugs Previous Barbell Deadlift Next BarbelL Bicep Curl You Might Also Like Laying T-Spine Stretch(Back) Deep Squat Hold(Hips/Quads) Barbell Shoulder Press Pigeon(Hips) Downward Dog to Cobra(Fullbody)
Weight Lifting/Resistance, • 10/30/24 Barbell Shrugs Previous Barbell Deadlift Next BarbelL Bicep Curl You Might Also Like Laying T-Spine Stretch(Back) Deep Squat Hold(Hips/Quads) Barbell Shoulder Press Pigeon(Hips) Downward Dog to Cobra(Fullbody)