Corrective Exercises, • 10/30/24 External Shoulder Stretch(Shoulder) Previous Vertical Dowel Goodmorning(Hips/Lowerback) Next Clamshells(Hips) You Might Also Like Prone Scorpions(Hips/Lower Back) Glute Bridge March(Core/Glutes) Barbell Chest Press DB RDL Laying Thread The Needle(Back)
Corrective Exercises, • 10/30/24 External Shoulder Stretch(Shoulder) Previous Vertical Dowel Goodmorning(Hips/Lowerback) Next Clamshells(Hips) You Might Also Like Prone Scorpions(Hips/Lower Back) Glute Bridge March(Core/Glutes) Barbell Chest Press DB RDL Laying Thread The Needle(Back)