Corrective Exercises, • 10/30/24 External Shoulder Stretch(Shoulder) Previous Vertical Dowel Goodmorning(Hips/Lowerback) Next Clamshells(Hips) You Might Also Like Split Squat Glute Bridge March(Core/Glutes) Barbell Shrugs DB Tripod Row Frankenstein(Hamstrings)
Corrective Exercises, • 10/30/24 External Shoulder Stretch(Shoulder) Previous Vertical Dowel Goodmorning(Hips/Lowerback) Next Clamshells(Hips) You Might Also Like Split Squat Glute Bridge March(Core/Glutes) Barbell Shrugs DB Tripod Row Frankenstein(Hamstrings)