Corrective Exercises, • 10/30/24 External Shoulder Stretch(Shoulder) Previous Vertical Dowel Goodmorning(Hips/Lowerback) Next Clamshells(Hips) You Might Also Like Windshield Wipers(Hips/Lower back) Deep Squat with Rotation(FullBody) Deep Squat Hold(Hips/Quads) Wall Sit DB Deadlifts
Corrective Exercises, • 10/30/24 External Shoulder Stretch(Shoulder) Previous Vertical Dowel Goodmorning(Hips/Lowerback) Next Clamshells(Hips) You Might Also Like Windshield Wipers(Hips/Lower back) Deep Squat with Rotation(FullBody) Deep Squat Hold(Hips/Quads) Wall Sit DB Deadlifts
