Corrective Exercises, • 10/30/24 Clamshells(Hips) Previous External Shoulder Stretch(Shoulder) Next Glute Bridge March(Core/Glutes) You Might Also Like DB Split Squat Hanging Leg Raise T-Y Delt Flys(Shoulders/Back) Vertical Dowel Goodmorning(Hips/Lowerback) Laying Quad Stretch
Corrective Exercises, • 10/30/24 Clamshells(Hips) Previous External Shoulder Stretch(Shoulder) Next Glute Bridge March(Core/Glutes) You Might Also Like DB Split Squat Hanging Leg Raise T-Y Delt Flys(Shoulders/Back) Vertical Dowel Goodmorning(Hips/Lowerback) Laying Quad Stretch
