Mobility/Flexibility, • 10/30/24 Frankenstein(Hamstrings) Previous Forward Fold(Hamstrings) Next Kneeling Shoulder Retraction You Might Also Like Bench Dips Box Jumps Downward Dog to Cobra(Fullbody) Overhead DB Shoulder Press DB Farmer Walks
Mobility/Flexibility, • 10/30/24 Frankenstein(Hamstrings) Previous Forward Fold(Hamstrings) Next Kneeling Shoulder Retraction You Might Also Like Bench Dips Box Jumps Downward Dog to Cobra(Fullbody) Overhead DB Shoulder Press DB Farmer Walks
