Weight Lifting/Resistance, • 11/7/24 Overhead DB Shoulder Press Previous DB Alternating Bicep Curl Next DB Bicep Curl You Might Also Like Glute Bridge March(Core/Glutes) Downward Dog to Cobra(Fullbody) Crocodile Breathing Laying Quad Stretch DB Walking Lunges
Weight Lifting/Resistance, • 11/7/24 Overhead DB Shoulder Press Previous DB Alternating Bicep Curl Next DB Bicep Curl You Might Also Like Glute Bridge March(Core/Glutes) Downward Dog to Cobra(Fullbody) Crocodile Breathing Laying Quad Stretch DB Walking Lunges
