Weight Lifting/Resistance, • 11/7/24 DB Alternating Bicep Curl Previous DB Chest Fly Next Overhead DB Shoulder Press You Might Also Like DB Chest Fly Leg Scans(Hamstrings) Windshield Wipers(Hips/Lower back) DB Shrugs Deep Squat Hold(Hips/Quads)
Weight Lifting/Resistance, • 11/7/24 DB Alternating Bicep Curl Previous DB Chest Fly Next Overhead DB Shoulder Press You Might Also Like DB Chest Fly Leg Scans(Hamstrings) Windshield Wipers(Hips/Lower back) DB Shrugs Deep Squat Hold(Hips/Quads)
