Weight Lifting/Resistance, • 11/7/24 DB Hammer Curl Previous Hang Clean Next DB Shrugs You Might Also Like Deep Squat Hold(Hips/Quads) Kneeling Plank DB Farmer Walks Box Jumps DB Sitting Shoulder Press
Weight Lifting/Resistance, • 11/7/24 DB Hammer Curl Previous Hang Clean Next DB Shrugs You Might Also Like Deep Squat Hold(Hips/Quads) Kneeling Plank DB Farmer Walks Box Jumps DB Sitting Shoulder Press
