Weight Lifting/Resistance, • 11/7/24 DB Alternating Bicep Curl Previous DB Chest Fly Next Overhead DB Shoulder Press You Might Also Like Jumping Lunge Deep Squat with Rotation(FullBody) Pigeon(Hips) Crocodile Breathing Box Jumps
Weight Lifting/Resistance, • 11/7/24 DB Alternating Bicep Curl Previous DB Chest Fly Next Overhead DB Shoulder Press You Might Also Like Jumping Lunge Deep Squat with Rotation(FullBody) Pigeon(Hips) Crocodile Breathing Box Jumps