Weight Lifting/Resistance, • 11/7/24 Overhead DB Shoulder Press Previous DB Alternating Bicep Curl Next DB Bicep Curl You Might Also Like Squat Deep Squat with Rotation(FullBody) Laying Thread The Needle(Back) Plank Shoulder Retraction Heel Slides(Glutes/Lowerback)
Weight Lifting/Resistance, • 11/7/24 Overhead DB Shoulder Press Previous DB Alternating Bicep Curl Next DB Bicep Curl You Might Also Like Squat Deep Squat with Rotation(FullBody) Laying Thread The Needle(Back) Plank Shoulder Retraction Heel Slides(Glutes/Lowerback)
