Weight Lifting/Resistance, • 11/7/24 DB RDL Previous DB Sitting Shoulder Press Next DB Bent Over Row You Might Also Like Prone Scorpions(Hips/Lower Back) Glute Bridges Incline DB Chest Press Downward Dog to Cobra(Fullbody) Jumping Lunge
Weight Lifting/Resistance, • 11/7/24 DB RDL Previous DB Sitting Shoulder Press Next DB Bent Over Row You Might Also Like Prone Scorpions(Hips/Lower Back) Glute Bridges Incline DB Chest Press Downward Dog to Cobra(Fullbody) Jumping Lunge
