Mobility/Flexibility, • 10/30/24 Downward Dog to Cobra(Fullbody) Previous Deep Squat with Rotation(FullBody) Next Forward Fold(Hamstrings) You Might Also Like DB Delt Flys Barbell Shoulder Press DB Alternating Bicep Curl DB Tricep Press DB Sitting Shoulder Press
Mobility/Flexibility, • 10/30/24 Downward Dog to Cobra(Fullbody) Previous Deep Squat with Rotation(FullBody) Next Forward Fold(Hamstrings) You Might Also Like DB Delt Flys Barbell Shoulder Press DB Alternating Bicep Curl DB Tricep Press DB Sitting Shoulder Press