Mobility/Flexibility, • 10/30/24 Deep Squat with Rotation(FullBody) Previous Deep Squat Hold(Hips/Quads) Next Downward Dog to Cobra(Fullbody) You Might Also Like DB Bicep Curl Forward Fold(Hamstrings) DB Deadlifts Barbell Chest Press Seated Chest Stretch
Mobility/Flexibility, • 10/30/24 Deep Squat with Rotation(FullBody) Previous Deep Squat Hold(Hips/Quads) Next Downward Dog to Cobra(Fullbody) You Might Also Like DB Bicep Curl Forward Fold(Hamstrings) DB Deadlifts Barbell Chest Press Seated Chest Stretch
