Mobility/Flexibility, • 10/30/24 Forward Fold(Hamstrings) Previous Downward Dog to Cobra(Fullbody) Next Frankenstein(Hamstrings) You Might Also Like DB Chest Fly Laying Thread The Needle(Back) Kneeling Shoulder Retraction Prone Scorpions(Hips/Lower Back) Barbell Reverse Lunge
Mobility/Flexibility, • 10/30/24 Forward Fold(Hamstrings) Previous Downward Dog to Cobra(Fullbody) Next Frankenstein(Hamstrings) You Might Also Like DB Chest Fly Laying Thread The Needle(Back) Kneeling Shoulder Retraction Prone Scorpions(Hips/Lower Back) Barbell Reverse Lunge
