Weight Lifting/Resistance, • 11/7/24 Incline DB Chest Press Previous DB Walking Lunges Next Barbell Squat You Might Also Like T-Y Delt Flys(Shoulders/Back) Downward Dog to Cobra(Fullbody) Heel Slides(Glutes/Lowerback) Jumping Lunge Supine Scorpions(Hips/Lower Back)
Weight Lifting/Resistance, • 11/7/24 Incline DB Chest Press Previous DB Walking Lunges Next Barbell Squat You Might Also Like T-Y Delt Flys(Shoulders/Back) Downward Dog to Cobra(Fullbody) Heel Slides(Glutes/Lowerback) Jumping Lunge Supine Scorpions(Hips/Lower Back)