Mobility/Flexibility, • 10/30/24 T-Y Delt Flys(Shoulders/Back) Previous Seated Chest Stretch Next Thread The Needle(Back) You Might Also Like Bench Dips DB Deadlifts Combat Stretch Frankenstein(Hamstrings) Pull Ups
Mobility/Flexibility, • 10/30/24 T-Y Delt Flys(Shoulders/Back) Previous Seated Chest Stretch Next Thread The Needle(Back) You Might Also Like Bench Dips DB Deadlifts Combat Stretch Frankenstein(Hamstrings) Pull Ups
