Mobility/Flexibility, • 11/7/24 Butterfly Next Chest/Bicep Stretch You Might Also Like Deep Squat with Rotation(FullBody) Clamshells(Hips) Squat Frankenstein(Hamstrings) Wall Sit
Mobility/Flexibility, • 11/7/24 Butterfly Next Chest/Bicep Stretch You Might Also Like Deep Squat with Rotation(FullBody) Clamshells(Hips) Squat Frankenstein(Hamstrings) Wall Sit