Weight Lifting/Resistance, • 11/7/24 DB Tripod Row Previous DB Shrugs Next DB Tricep Press You Might Also Like Barbell Reverse Lunge Combat Stretch(Ankle) Box Jumps Vertical Dowel Goodmorning(Hips/Lowerback) Deep Squat with Rotation(FullBody)
Weight Lifting/Resistance, • 11/7/24 DB Tripod Row Previous DB Shrugs Next DB Tricep Press You Might Also Like Barbell Reverse Lunge Combat Stretch(Ankle) Box Jumps Vertical Dowel Goodmorning(Hips/Lowerback) Deep Squat with Rotation(FullBody)
