Mobility/Flexibility, • 10/30/24 Laying Thread The Needle(Back) Previous Laying T-Spine Stretch(Back) Next Leg Scans(Hamstrings) You Might Also Like Barbell Shrugs Split Squat Wall Sit Pigeon(Hips) Deep Squat Hold(Hips/Quads)
Mobility/Flexibility, • 10/30/24 Laying Thread The Needle(Back) Previous Laying T-Spine Stretch(Back) Next Leg Scans(Hamstrings) You Might Also Like Barbell Shrugs Split Squat Wall Sit Pigeon(Hips) Deep Squat Hold(Hips/Quads)
