Mobility/Flexibility, • 10/30/24 Laying Thread The Needle(Back) Previous Laying T-Spine Stretch(Back) Next Leg Scans(Hamstrings) You Might Also Like DB Skull Crushers Prone Scorpions(Hips/Lower Back) MB Deadbug Forward Fold(Hamstrings) DB Bicep Curl
Mobility/Flexibility, • 10/30/24 Laying Thread The Needle(Back) Previous Laying T-Spine Stretch(Back) Next Leg Scans(Hamstrings) You Might Also Like DB Skull Crushers Prone Scorpions(Hips/Lower Back) MB Deadbug Forward Fold(Hamstrings) DB Bicep Curl
