Mobility/Flexibility, • 10/30/24 Leg Scans(Hamstrings) Previous Laying Thread The Needle(Back) Next Pigeon(Hips) You Might Also Like Laying Thread The Needle(Back) Hang Clean and Press Chest/Bicep Stretch Barbell Glute Bridge Prone Scorpions(Hips/Lower Back)
Mobility/Flexibility, • 10/30/24 Leg Scans(Hamstrings) Previous Laying Thread The Needle(Back) Next Pigeon(Hips) You Might Also Like Laying Thread The Needle(Back) Hang Clean and Press Chest/Bicep Stretch Barbell Glute Bridge Prone Scorpions(Hips/Lower Back)
