Mobility/Flexibility, • 10/30/24 Laying T-Spine Stretch(Back) Previous Laying Quad Stretch Next Laying Thread The Needle(Back) You Might Also Like Barbell Chest Press DB Chest Press Downward Dog to Cobra(Fullbody) DB Tricep Press Prone Scorpions(Hips/Lower Back)
Mobility/Flexibility, • 10/30/24 Laying T-Spine Stretch(Back) Previous Laying Quad Stretch Next Laying Thread The Needle(Back) You Might Also Like Barbell Chest Press DB Chest Press Downward Dog to Cobra(Fullbody) DB Tricep Press Prone Scorpions(Hips/Lower Back)
