Mobility/Flexibility, • 10/30/24 Laying Quad Stretch Previous Frankenstein(Hamstrings) Next Laying T-Spine Stretch(Back) You Might Also Like Pelvic Tilts(Lower Back) Barbell Shrugs Downward Dog to Cobra(Fullbody) Barbell Squat Butterfly
Mobility/Flexibility, • 10/30/24 Laying Quad Stretch Previous Frankenstein(Hamstrings) Next Laying T-Spine Stretch(Back) You Might Also Like Pelvic Tilts(Lower Back) Barbell Shrugs Downward Dog to Cobra(Fullbody) Barbell Squat Butterfly
